项城这位百岁老人大家认识吗?
前天我见到了一位105岁的老太太,问起她是怎样养生的把身体保养这么好?她笑着跟我说了四条:"一是我不会生气。二是我五谷杂粮啥都吃,不挑食不捡食。三是我闲不住,只要是力所能及的总想干点活。四是儿女媳妇都孝顺。"http://img.xcdsw.com/pic/20190526/155883498911276_918.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190526/1558834989136926_673.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190526/1558834989247392_660.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190526/1558834989366526_31.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
老太太说的这四条养生经验,看似简单不简单,比如她说:"一是我不会生气。"在生活中遇到不顺心的事,好多人都会生气,要做到不生气实属不易,在这方面真得下功夫向这位乐观的老太太学习。她说的最后一条:"是儿女媳妇都孝顺。"这一条不是自己能掌控的,孝顺不孝顺是儿女们的事。但愿天下做儿女们的都能做到百善孝为先,因为你们也有年老的那一天。
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